Saturday 31st May · 6:30pm – 8pm · $35 · with Rachel Nokes

The moon and her white hughes offer us qualities that are cool, calmative, and cyclical.

During this nourishing evening workshop Rachel will guide you through sweet freeing movements with a luxurious focus on the exhalation. This offers us the opportunity to cleanse and let go.

You’ll experience the moon's sound vibrations through mantra with the intention to guide your smooth transition mentally and spiritually into the calm and quiet moon energy.

This exquisite energy will imbibe and remind your system of these feminine qualities, a remembrance.

This practice will inspire both new and experienced Yoga practitioners and teachers alike.