Clare discovered yoga in 2010 on a beach in Byron Bay. She has been dedicated to a lifelong practice of self enquiry and study of the human psyche ever since. What started as a physical practice has transformed into a toolkit for life, allowing Clare to integrate all the parts of herself. Above all else, yoga is kindness is action and a realisation of the interconnectedness of all life.
Clare is passionate about sharing the incredibly healing, wholistic practices with the world. She specialises in Yin Yoga & Mindfulness and has studied with Sarah Powers, Shiva Rae, Jasmine Tarkeshi and Mathew Bergan as her primary teachers. Clare is trained at the ERYT500+ level with Yoga Alliance. Clare recently moved to The Bay area and is managing Soul Tribe Studio. Clare is also available for private sessions, you can contact her via email@example.com or 0447617619
My journey to yoga...
What started as a physical exercise focused on improving my flexibility, evolved into a beautiful journey to self, a return to the felt sense of my body. Childhood trauma had left me with no connection between my mind and my body... they existed as separate entities... on my mat, slowly and steadily, as my practice deepened, I was able to reconnect back to my body. The homecoming!
I have also found a stillness of mind from my practice that has allowed me to overcome overthinking and anxiety issues. I am passionate about helping to facilitate others on their journey to reconnect and remember how to love the skin they are in and how to use yoga as a tool to cope with the stresses and pressures of a modern lifestyle.
I strongly believe that true health is a combination of many things... how we think, how we feel affect us at a cellular level, so cultivating mindfulness, enjoying regular exercise and fuelling our bodies with nutrient dense foods, all create part of the beautiful picture of a healthy, happy life.
Namaste lovers of light,
Elizabeth Fulop is originally from Batemans Bay and is excited to be living back here after being away for over 13 years.
She has always been fascinated with movement and how the human body works!
She Is a Personal Trainer, Remedial Massage Therapist, Yoga Teacher and Nutrition Coach and loves to challenge hers and others minds and bodies through movement.
She has been amazed at the power of healing that breath, movement & massage can bring to the body and mind.
She has been practicing yoga since 2013 and has completed 400 hours of Kokoro Yoga Teacher training in California where she travels every year to build on her practice.
Kokoro means -Heart, Mind, Soul. An integrated practice of movement, breath and mental training.
She believes that as we are training our bodies to be strong and healthy we are also training our minds to be resilient and overcome obstacles that we may face in our day to day lives.
Liz also loves to cook and make better for you versions of her favourite sweets.
Elizabeth is available for Massage & Private sessions and can be contacted on
0435 297 873 or firstname.lastname@example.org
"I believe in the "magic" of yoga it's ability to change our lives on every level of our physical emotional and spiritual self so that we can live in harmony &balance bringing joy and peace to not only ourselves but to others!
My vinyasa and yin /mindfulness training allows me to guide students through a practice that unites body mind and breath through movement to awaken our true inner being in a safe and nurturing environment that provides a sanctuary and journey of self discovery which begins when we take our first step onto the mat!