Soul Flow Bali

with Clare Lovelace

25 May – 1 June 2026
Gaia Oasis, Tejakula | North Bali

For yoga teachers ready to evolve.

I’m very excited to announce the first SOUL FLOW training, set in the remote lush rainforest of far North Bali with me!

Soul Flow – Advanced Teaching Immersion is for yoga teachers who have completed their first 200-hour training and have been teaching anywhere from 1 month to 10+ years. It’s designed to deepen your relationship with teaching, get out of any creative ruts, re-inspire, breathe life into and reinvigorate your passion for your craft.

Yoga teachers are so needed! Now more than ever. We are literally healing the world, one class at a time, and it’s not something to take lightly. Every time we’re in front of people we have the opportunity to create lasting change in people’s lives by reconnecting them with their own truth and light. to do this we need to also be inspired and connected to our truth and light.

That’s why I’ve created ‘Soul Flow’ Advanced training.

Set at the breathtaking eco resort, Gaia Oasis in Tejakula, North Bali, where the mountains and the oceans meet, this 8-day, all-inclusive retreat-style training will offer you time to learn, rest, integrate, and grow—while being held in nature, community, and sacred practice.

What You'll Learn

This immersion will help you become a teacher who is not only skilled and confident—but intuitive, soulful, and impactful.

• Soul Flow Vinyasa – Train in Clare’s signature style of embodied, intuitive Vinyasa

• Working with the Elements – Earth, Water, Fire, Air & Ether as anchors for class design and energetics

• Sun & Moon Practices – Balance dynamic and receptive energies in your teaching

• Storytelling & Yogic Mythology – Weave in archetypes and ancient wisdom with Ganesha, Saraswati, Lakshmi, Durga, Kali & Śiva, Hanuman and many more. Learn their stories and how to transmit in a relevant and grounded way

• Theming & Language – Craft classes that land with poetry, presence, and depth

• Soulful Business Foundations – Build a heart-aligned yoga career rooted in integrity

• Intuitive Teaching with Structure – Cultivate your inner knowing alongside solid skills

• Energetic Boundaries – Learn to protect your energy while staying present for others

A Typical Day

A Day at Soul Flow – Advanced Teaching Immersion

6:00 AM – 8:00 AM
Morning Practice in the Shala
Begin as the sun rises over the mountain, surrounded by birdsong and ocean breeze. Each morning we gather for an awakening practice of Soul Flow—a sacred blend of kriyā, mantra, āsana, meditation, and breath.

8:00 AM – 9:00 AM
Delicious Breakfast
Enjoy a nourishing feast of organic, homegrown produce—vibrant tropical fruits, abundant greens, soul-satisfying Balinese meals—all fresh from the land and made with love.

9:00 AM – 11:00 AM
Morning Workshop
We dive deep into the art of teaching—refining your voice, exploring theming, mythology, sequencing, energetic boundaries, and intuitive presence.

11:00 AM – 12:30 PM
Rest & Integration
Swim in the sea, lounge under the trees, or take a quiet moment to journal, nap, or simply be. Let the teachings settle into your body and heart.

12:30 PM – 1:30 PM
Nourishing Lunch
Another vibrant meal shared in community. Gaia Oasis provides seasonal, plant-based nourishment that’s grounding, delicious, and full of life force.

1:30 PM – 2:00 PM
Meditation & Prāṇāyāma in the Shala
A quiet return to the mat. We drop into stillness, subtle breathwork, and presence, bridging the space between learning and embodiment.

2:00 PM – 4:00 PM
Afternoon Lectures
Further explorations into Soul Flow methodology, storytelling, goddess wisdom, and soulful business—designed to support both your teaching and your inner world.

4:00 PM – 6:00 PM
Practical Teaching Labs
This is where you integrate. You’ll practice teaching, receive loving feedback, and grow your confidence in real time.

6:00 PM – 7:00 PM
Evening Dinner
A final meal for the day, full of flavor, nourishment, and connection. Think spiced curries, local produce, and fresh herbal teas under the open sky.

7:00 PM – 9:00 PM
🌙 Evening Rituals
Each evening offers something soul-nourishing: Yin Yoga, storytelling, Yoga Nidrā, dancing, chanting, or creative expression. This is your time to soften, feel, and reconnect to the mystery.

9:00 PM
Deep Rest
Retire to your room, drift into sleep, and let the island night hold you. Tomorrow, we begin again.

Dates & Details

Monday 25 May – Monday 1 June 2026
Gaia Oasis, Tejakula | North Bali
8 days / 7 nights
All tuition, twin share accommodation, training manuals & nourishing vegetarian meals included
✈ Flights & transfers not included

Investment

• Full Price: $3,500 AUD including all tuition, food and accommodation.

Flexible payment plans available, over 6 or 12 months, contact Clare 0447617619 hello@soultribestudio.com.au

$300 DEPOSIT REQUIRED TO SECURE YOUR SPOT

Either pay via MINDBODY or transfer to Clare Lovelace BSB 062514 ACC 10357084 with your name as the reference.

Who This Is For

This immersion is for yoga teachers who have completed a 200 hour training and:

✨ Are seeking confidence, depth, and authenticity
✨ Want to evolve their teaching into an art
✨ Crave a blend of ancient wisdom and modern embodiment
✨ Desire a soulful, nature-based setting to grow in

50-Hour Yin Yoga & Energetics Teacher Training

with Clare Lovelace
April 2026 — Soul Tribe Studio, Batemans Bay

Join Clare Lovelace for a transformational 50-hour Yin Yoga & Energetics Teacher Training grounded in the wisdom of the Five Elements, meridian theory and embodied philosophy. This training weaves together Yoga, Daoism, Buddhism and modern nervous system science to help you understand Yin on a deep, practical and energetic level.

Whether you’re a yoga teacher looking to expand your skillset, or a dedicated student wanting to learn more, this training will strengthen your understanding of your own body and give you the tools to teach, theme and sequence Yin Yoga with confidence and authenticity.

All participants receive:

• A comprehensive printed and digital Yin Yoga manual
• Lifetime access to the online learning platform
• Two live Zoom sessions (recorded)
• 50-hour certificate

What You’ll Learn

• The Five Elements: Water, Wood, Earth, Metal and Fire

• Seasonal energetics and how they influence body, mood and mind

• Meridian theory: pathways, functions and patterns of imbalance

• Some major acupuncture points for self massage

• Mindfulness, meditation and Buddhist philosophy

• 15 foundational Yin Yoga postures

• Props, variations, pregnancy and injury support

• How to sequence Yin classes for physical, energetic and emotional benefit

• Language, cueing, storytelling and theming

• How to hold space with clarity and steadiness

• Practice teaching with feedback

Training Dates and Themes

Weekend One

Saturday 11 April — Water Element

9:00am - 6pm
Kidneys and Urinary Bladder • Winter • Stillness • Trust • Depth

Sunday 12 April — Wood Element

7:00am - 6pm
Liver and Gallbladder • Spring • Renewal • Boundaries • Expansion

Weekend Two

Saturday 18 April — Earth Element

9:00am - 6pm
Spleen and Stomach • Late Summer • Nourishment • Stability • Centre

Sunday 19 April — Metal and Fire Elements

7:00am - 6pm
Lungs, Large Intestine, Heart and Small Intestine • Autumn + Summer
Letting go • Grief • Joy • Connection

Online Sessions (Live + Recorded)

Thursday 16 April, 6:30–8:30pm

Friday 17 April 6:30am - 8:30am

Recordings will be uploaded to the learning platform for lifetime access.

Schedule Overview

Over the two weekends, you will experience required morning studio classes, posture labs, sequencing workshops, all elemental theory sessions, philosophy discussions, practice teaching, and daily Yin practices.

Total Hours:
• Weekend One: 20 hours
• Weekend Two: 20 hours
• Online: 4 hours
• Home Study: 6 hours
Total = 50 hours

Who This Training Is For

This course is suitable for:
• Yoga teachers
• Trainee teachers
• Dedicated Yin Yoga practitioners
• Anyone with at least one year of consistent practice

You do not need to teach yoga to join this training. You simply need curiosity, commitment and a willingness to explore Yin on a deeper level.

Investment

$1400

Includes all training hours, manual, zoom recordings and lifetime access to the learning platform.

Payment Plans

Payment plans are available for all students.
A $300 deposit is required to secure your place.
The remaining balance can be paid weekly, fortnightly or monthly.
All payments must be finalised by 10 April 2026.

Contact me on 0447617619 hello@soultribestudio.com.au

Refund Policy

To honour the integrity of the training and the limited number of places available, all payments are non-refundable.

If something unexpected arises, you may transfer your place to a future Yin Training or transfer your enrolment to another participant.

We ask that you commit mindfully and with clarity. This policy ensures that the container remains stable and supportive for everyone involved.

About Clare

Clare Lovelace has been teaching yoga since 2013. She began her training under Matthew Bergan at Dancing Warrior Yoga in Sydney’s Inner West, and has since trained extensively with teachers including Sarah Powers, Jasmine Tarkeshi, Donna Farhi, Simon Borg-Olivier and Shiva Rea.

Clare founded Soul Tribe Studio in Batemans Bay in 2018, where she teaches full-time, runs retreats and facilitates teacher trainings. Her approach blends traditional wisdom with practical, grounded teaching. She is known for her warmth, clarity and the way she weaves philosophy into embodied, accessible practice.

Yin Yoga has been one of the most transformative practices in her own life, and she is passionate about sharing it with honesty, depth and heart.

Enrol Now

Spaces are limited to ensure personalised support and a nurturing training environment.

BOOK YOUR SPOT

The Nectar of Prāṇāyāma Advanced Teaching Immersion

16–17 August | Soul Tribe Studio + optional Ray of Light stay

Saturday 16 August 1030am - 4pm

Sunday 17 August 1030am - 4pm

“Cale vāte calam cittam, niścalaṁ niścalā bhavet”
If the breath wanders, so does the mind. When the breath is steady, so is the mind.
– Haṭha Yoga Pradīpikā

There is only one way to reach the mind—through the breath.

Yoga teachers, you are warmly invited to a 2-day in-person immersion dedicated to the transformative practices of prāṇāyāma. Join me in demystifying and embodying these ancient techniques in a practical, accessible way.

Together, we’ll explore not only the how but the why of prāṇāyāma, so you can confidently teach standalone breathwork classes and seamlessly integrate these tools into your existing classes and private sessions.

What You’ll Gain

• A clear understanding of the principles and applications of prāṇāyāma
  
  

• Confidence to design and lead targeted breath practices for different outcomes
  
  

• Deeper connection to the roots of this practice through ancient texts and chanting
  
  

• Expanded teaching skills rooted in tradition, supported by modern methodology
  
  

As my teacher, Dr. Candrasekaran, says:

“Every technique in Yoga is like clay. The product depends entirely on the hands and teaching methodology of the potter.”

This immersion is designed to strengthen your hands as a teacher—to help you craft breathwork experiences that are intelligent, effective, and transformational.

Techniques We Will Cover

• Pūraka & Recaka Prāṇāyāma (inhale- and exhale-focused)
  
  

• Kumbhaka (breath retention)
  
  

• Ujjāyī, Anuloma, Viloma Ujjāyī
  
  

• Candra & Sūrya Bedana
  
  

• Nāḍi Śodhana, Sītali, Kapālabhāti
  
  

Core Teaching Topics

• Preparing students for prāṇāyāma within a regular class
  
  

• Āsana as preparation for breathwork
  
  

• Class design: sequencing, structure, and energetic arc
  
  

• Breath assessment & 1:1 coaching
  
  

• The Three Gates: Deśa (technique), Kāla (timing), Saṅkhyā (repetition)
  
  

• Vinyāsa of prāṇāyāma: the art of progressive layering
  
  

• Energetics of practice: kleśa, prāṇa, agni, mala
  
  

• Brṃhaṇa, Laṅghana, Samāna: energetic effects
  
  

• Modifications and adaptations for real students
  
  

• Breath ratios in sitting and āsana (Viṣamavṛtti, Samavṛtti)
  
  

• Integrating mantra, bhāvanā, and bandha into breathwork
  
  

Texts We’ll Reflect On

• Patañjali’s Yoga Sūtras (2.49–2.52)
  
  

• Haṭha Yoga Pradīpikā
  
  

• Bhairava Tantra
  
  

• Bhagavad Gītā
  
  

• Teachings from the Krishnamacharya lineage
  
  

“Practice prāṇāyāma with attention. Then, when the breath becomes long and smooth, the mind is ready for meditation.”
– T. Krishnamacharya

Location: Soul Tribe Studio
Format: In-person immersion
Investment: $250 earlybird until 2nd August, $330 full price

Inclusions:

• Full course instruction
  
  

• Certificate and CPD points (Yoga Australia / Yoga Alliance eligible)
  
  

Optional add-on: Two nights Dinner, bed, and breakfast at Ray of Light, Long Beach (Please add $300 per person two nights private room shared bathroom)

Soul Tribe Teacher Training with Clare Lovelace

200-Hour Registered Yoga Teacher Training

📅 Dates: 9th August – 30th November
📍 Location: Soul Tribe Studio + Murrah Dream Retreat
🕖 Schedule: Weekends (7:00 AM – 4:00 PM, Saturday & Sunday)
🌿 Final Immersion: 3-day retreat at Murrah Dream Retreat

✨ Investment: $5,300
12 month payment plan $530 per month available

Secure your spot with a $500 deposit

A personal story:

On the eve of my first yoga teacher training in 2013 I was sitting in the kitchen with my then boyfriend, feeling sick with nerves. What am I doing, I said. I cant be a yoga teacher. I cant even ‘do’ yoga very well. I’m completely uncoordinated, I have zero qualitifications, I dont have a home, I dont have any money, I’m almost 30, my life is a mess. I’m so scared I’ll fail at this as well, and then that will be it.

He looked at me.

You’ll be fine. He said, ever nonchalant. Have another beer.

I didn’t think that would help but I drunk it anyway.

The next day I got up at 5am which was unheard of for me back in those days. The only 5 am I ever saw was on the way home from a party. I got on the train to St Peters. I had my yoga books under my arm. The only other people on the train were bleary eyed tradies in fluro vests drinking cans of Monster. I arrived at Dancing Warrior Yoga. My training had begun.

Over the course of the next few months I quickly realised a few things.

• I mumbled and no one could hear me. I was constantly told to speak up.

• I was terrible at arm balancing, handstands, planks, anything involving arm strength.

• I couldn’t learn sequences

• I had problems with left and right

BUT

• I had a natural aptitude for yoga philosophy

• I remembered I loved to write

• I realised that with enough practice I could do anything

• I started to believe in myself for the first time since I was a little girl

During that training I turned 30. We went to the local cafe and my teacher Matt bought me lunch. You’re so young. Everyone said.  I didn’t feel it. 30 felt so old. Surely at 30 I’m supposed to feel like an adult. Surely I’m meant to have a house, or at least a car, or savings or kids? All I had was a tattered backpack and some falling apart clothes and a string of unsuitable relationships.

A huge part of the training was learning to teach, which meant mock classes, getting up in front of the group and leading a sequence. Somehow I hadn’t quite realised that teaching yoga meant speaking in front of people. I would get so nervous my voice would crack and my hands would shake so much I couldn’t hold my notes.

It’s easy to look at someone teaching and think they were born like that. I’ve been teaching for 10 years and not just teaching a little bit. I threw myself into teaching yoga with everything I had. I was desperate, but more than that I was on fire. Something had been ignited within me that would never go out. I soaked up every mystical word. Even though in many ways teaching was the hardest thing I’d ever done, and I was objectively terrible at it, I kept going. I got really lucky. I’ve had brilliant teachers and brilliant mentors who tell me how it is and dont let me get away with blaming others for my problems, or running away when it gets challenging.

My greatest teacher has been my own inner strength. I never would have considered myself a strong person. Definitely not a leader. I thought I was the opposite. Fade into the background, go with the flow, never rock the boat.

In my most outlandish dreams I never could have imagined I’d be here. Its 2025. I’m at the helm of a successful yoga studio, 7 years in. Thriving in business against all odds. Doing it my way. Never writing a business plan. Never writing a budget. No formal education. Just a whole lot of passion, determination and old fashioned hard work. When I first started soul tribe we had 3 regular students. Now the newsletter is read by over 4000 people. When I first started the whole building was empty. A ghost town. I was sleeping in my van in the carpark. Between classes I’d basically beg people to come in and drop thousands of flyers that probably never got read all over town. Many people told me to give up. They told me it wouldn’t work.  They told me that so many people had tried and failed to run businesses in the Bay. Especially yoga businesses. It’s not going to happen they said.

I didn’t believe them. And anyway I had nothing to lose. I’d packed up my life and started again so many times I wasn’t afraid. The skills I learnt in that first yoga training course taught me how to trust my intuition. Yoga gave me the courage to say yes, and no, at the right times. Which is really all life is. a series of choices. Yes or no.

If you’re feeling called to step up and really embody the qualities you want to receive, peace, joy, abundance, success, love, play, isn’t it time you said yes?

I’ve been designing and leading exceptional teacher trainings for over 8 years now. That’s hundreds of students who overcame self doubt, self sabotage and stories of lack to live the life they always dreamed of. Many of them are teaching yoga and in love with it. Some have opened their own studios. Some are teaching in a quiet way, simply by living their lives with more awareness. Whatever the reason, yoga teacher training is the gateway to inner peace. It’s all within you.

Weekend Training Dates:

• August: 9th–10th, 23rd–24th

• September: 6th–7th, 20th–21st

• October: 4th–5th, 18th–19th

• November: 1st–2nd, 15th–16th

• Final Retreat: 28th–30th November

Yoga Teacher Training isn’t only about teaching yoga. Yes you learn how to be an exceptional yoga teacher, but it’s so much more than that. The teaching skills you learn are transferrable to EVERYTHING ELSE YOU DO.

Learn

• How to use your voice authentically and clearly

• How to overcome shyness and self doubt (if I can do it, as the shyest person on the planet, so can you)

• How to access a powerhouse of energy within you using the ancient techniques and technology of yoga

• How to apply ancient yoga philosophy to your modern life and use these teachings to live a fulfilled life that benefits others as much as you

• How to follow your passions without fear

• How to tap into your unique purpose

• How to live each day with peace and gratitude

• How to access your inner confidence and move past limiting beliefs.

I completed my first YTT in 2014, age 30. At the time I had very little money, no savings, no qualifications, no degree, no trade. I was waitressing and bartending and was generally very lost. I had extremely low self confidence and was very shy. I spoke so softly , no one could ever hear what I was saying. I felt extremely awkward in most situations.

Fast forward 11 years. I own and teach at a thriving yoga studio going from strength to strength, coming into my 7th year of studio ownership and 11th year of running my own business teaching yoga. I make all my income from teaching and the studio. I’ve never had another job on the side. There can never be enough yoga teachers. This knowledge and ability to guide people to regulate their own nervous systems and learn how to love themselves is SO NEEDED EVERYWHERE. Whether or not you decide to teach yoga classes, you will automatically teach everyone around you, just through your way of being.

In August I'm facilitating a four month deep dive into Yoga, a transformational Yoga Teacher Training that will change everything. I've been running this training yearly at the studio since 2018 and each year the course becomes more embodied, more potent, richer and deeper. 

If 2025 is the year you say YES to your passion and love for Yoga in all its myriad forms, this training is for you. 

I dont usually throw statements like this around but I truly believe everyone should do a yoga teacher training with a teacher who resonates with you. 

• It doesn’t matter if you dont want to teach yoga in a class setting.

• It doesn’t matter if you cant hold handstand or bend yourself into a million positions.

• It doesn’t matter if you dont think you’re calm, spiritual, flexible, young, old, ‘good’ enough.

• A yoga teacher training is a training for life. You learn how to take responsibility for your life.

• You learn how to forgive yourself and others so you can free up all the valuable energy you’re wasting on holding grudges.

• You learn how to face life’s challenges with grace, strength, courage and a sense of humour.

• You learn that your mind doesn’t have to control you.

• You learn that your thoughts aren’t true.

• You learn how to regulate your own nervous system.

• You learn how to deal with conflict in your relationships.

• You learn how to not take everything so personally.

• You learn how to stop blaming others, the government, capitalism, the system for the way you feel.

• You learn that only you are the master of your own feelings.

• You learn all of this through the rich, supportive lens of yogic philosophy taught in a way that is relevant to your life now.

• You grow within a supportive group of people who have your back, no matter what.

• You grow with one on one mentoring support.

• We can do hard things, gently.  Yoga gives us the strength to do them.

Yoga Teacher Training starts on 9th August held over alternate weekends at our beautiful South Coast studio, ending in a luxurious retreat at Murrah Dream. Our studio is right next to some of the most pristine beautiful beaches in the world for pre and post study swims. 

This training is created and led by me, Clare along with guest teachers Rachel Nokes (Sanskrit & Trauma Informed Yoga) & Joelle Karam (Applied Anatomy & Physiology). 

You will learn:

• How to embody the teachings of yoga for a lifetime practice

• How to teach Hatha Vinyasa classes

• How to modify classes to suit all levels

• How to teach Gentle classes

• How to teach in a Trauma informed way

• How to sequence in an intelligent creative way

• How to regulate your own nervous system to regulate others

• The Art of Meditation, exploring different styles, focus on Vipassana meditation

• Vedic history and philosophy

• Pranayama techniques

• How to become an excellent facilitator and space holder

• The business of yoga, how to run your own successful teaching business

• How to find your authentic voice

• How to apply yoga philosophy in your daily life

• How to put yourself out there

• How to find your creative expression

• How to teach and practice yogic postures

• The energetics of yoga

• The anatomy & physiology of yoga postures

• How to theme your classes

• The art of storytelling

• Introduction to Yin & Restorative Yoga

• Yoga Nidra

• How to create beautiful spaces

• The Yoga Sutras of Patanjali

• The Bhagavad Gita

• Chanting & Sanskrit

• Staying true to the roots of yoga

• Prenatal Yoga

WHEN:

Weekends 7am - 4pm

9th 10th August

23rd 24th August

6th 7th September

20th 21st September

4th 5th October

18th 19th October

1st 2nd November

15th 16th November

28th 29th 30th November (retreat)

I would love to welcome you to this life changing experience! If you're feeling that beat of your heart and lift of your spirits, it's time my friend. 

If you're interested in taking this next step, reply I'm keen, and I can book a call with you, or if you feel ready, you can apply here. 

Any questions let me know, 0447 617 619.

Love Clare Meet Your Lead Teacher: Clare Lovelace

At my core, I believe in love—that we are all naturally compassionate, kind, and deeply connected. My purpose is to hold space for you to rediscover your magic, trust in yourself, and move through life with joy and authenticity.

My journey with yoga began when I was searching for something more—a deeper connection, a sense of belonging. Through movement, breath, and meditation, I found my way home.

Since completing my first 200-hour training in 2014 with Mathew Bergan (Dancing Warrior Yoga, Sydney), I’ve devoted my life to teaching. I’ve studied with masters like Sarah Powers and taught at renowned studios across Sydney, as well as for UNICEF and ABC Broadcasting.

In 2018, I founded Soul Tribe Studio, where I’ve been leading teacher trainings, retreats, and classes ever since.

I know firsthand how this practice can change everything—not just the way you move, but the way you see yourself and the world.

I can’t wait to walk this path with you. 💛

FAQ’s

💭 I can’t do advanced poses—does that matter?
Not at all! Yoga is about how you live, not what you can do physically. Over four months, you’ll find more strength, space, and confidence in body, mind, and heart.

💭 I don’t want to teach—will I still benefit?
Absolutely. Many students join for personal growth, not to teach. This training will enrich everything in your life, helping you live in alignment with your truest self.

💭 I want to teach—will this prepare me?
YES! From week one, you’ll gain hands-on teaching experience. Many of our graduates now teach at Soul Tribe and beyond!

💭 What if I can’t make all the weekends?
Live-streaming and recorded sessions are available, plus catch-up options. You’ll also have lifetime access to our online learning platform.

💭 Will I be certified to teach?
Yes! Upon completion, you’ll be registered with Yoga Alliance International, allowing you to teach worldwide. Just make sure to have First Aid certification and public liability insurance.

What Our Graduates Say

"This training changed my life—beyond learning to teach yoga, I discovered who I truly am." – Abbie

"The skills I gained are priceless. I feel more empowered, more connected, and more confident in my path." – Sarah

"Clare creates an incredibly safe, inspiring, and empowering space for deep learning. I’ve made lifelong friends and grown in ways I never expected." – Leah

"This experience was beyond words. Everyone should do this training—it’s an awakening." – Sheri