THE RESET & RETURN EXPERIENCE
A 2-Day Yoga Immersion with Mark Breadner
Saturday 11 July & Sunday 12 July
11:00am – 3:00pm each day
DAY 1: BREATH & ENERGY RESET
Saturday 11 July | 11:00am – 3:00pm
In this 4-hour workshop, Mark breaks down how your breath directly shapes your energy, your nervous system, and the way you feel day to day, and shows you how to take control of it.
This is a clear, structured approach that combines modern science with traditional yogic practices, giving you simple tools you can actually use.
You’ll learn how to:
Regulate your nervous system in real time
Shift out of stress, anxiety, or low energy
Improve your breathing patterns for everyday life
Create more consistent, stable energy without burnout
Increase focus and mental clarity
This workshop shows you what to do, when to do it, and why it works, so you can calm yourself down when needed, or lift your energy when it drops.
You won’t just understand breathwork. You’ll feel the difference immediately and leave with tools, practice, and confidence to actually use.
This workshop combines:
Modern science (nervous system + breathing patterns)
Traditional yoga (how to build and direct energy)
Who this is perfect for:
Stressed or overwhelmed students
Beginners or newer students
Anyone wanting practical tools they can use immediately
DAY 2: THE RETURN
Sunday 12 July | 11:00am – 3:00pm
4 hrs — Deeper, Reflective, Transformative
What it is:
This 4-hour immersion is designed to take your practice beyond the physical and into the deeper layers of yoga, energy, mind, and consciousness.
Blending simple, guided practices with clear and practical teaching, Mark shares over 45 years of experience in a way that is accessible, grounded, and directly applicable to your life.
This is a space to slow down, step out of the usual patterns of stress and mental noise, and reconnect with a deeper understanding of your practice.
You’ll leave with greater clarity, a stronger sense of inner stability, and a clearer direction in both your yoga and your life.
What you’ll experience:
A slower, more intentional session
Space to reflect and reconnect
A different, deeper side of yoga beyond movement
What you’ll get:
A clearer understanding of yoga beyond the physical
A reset from stress, comparison, and mental noise
A return to who you are beyond the conditioning
Greater inner stability and clarity
A stronger sense of direction and connection in your life
Who this is perfect for:
Students who’ve been practising and want more depth
Students feeling stuck, flat, or disconnected
Students curious about the deeper side of yoga
THE FULL WEEKEND EXPERIENCE
RESET + RETURN (Recommended)
This is where the real value comes in.
The journey:
Day 1: Reset the system
Students learn how to regulate their breath, calm their nervous system, and improve their energy
Day 2: Return to self
With that foundation in place, they go deeper — into clarity, awareness, and connection
Why this works so well:
Day 1 gives immediate, tangible results
Day 2 gives depth, meaning, and integration
What you’ll walk away with:
Practical tools you can use daily
A deeper understanding of your practice
Improved energy, clarity, and stability
A stronger connection to yourself and to yoga
INVESTMENT
Single Day: $147
Full Weekend:
Early Bird $247 (ends Sunday 28 June)
Full Price $287
BOOKINGS
Spaces are limited.
Early booking is recommended, especially for the full weekend experience.Most students choose the full weekend to experience the full Reset + Return journey.