Pranayama & Breath Immersion with Drew Dowler
Drew Dowler presents this 20 hour module designed for yoga teachers and students interested in deepening their understanding of the science of breath. This training includes face to face study as well as complimentary online content.
For registered yoga teachers, this training offers 20 hours continued education.
Learn the 5 dimensions of breathwork and pranayama including:
Biomechanics - how to breathe correctly using the correct muscles in the various techniques
Biochemistry - learn how the body uses oxygen and carbon dioxide and PH to balance the energy demands of the body. All directly affected by how we breath
State - learn the interplay of the nervous system, mind and emotions and how the various breathing techniques how we think and feel
Bioenergetics Qi and Prana - learn how oxygen, voltage and glucose are used in the mitochondria to increase cellular energy and function
integration - Learn classical Pranayama, and Qigong breathing practices and what the current science is telling us about how they work.
A deeper exploration into all things breathings over a weekend plus online learning materials - 20 hours of study time.
Friday 5th February 5.30pm - 8.30pm
Saturday 6th & Sunday 7th February 10.00am - 4.00pm
Soul Tribe Studio, 57 Beach Rd, Catalina
Bookings online via MINDBODY or Eventbrite. Questions? Call Clare 0447 617 619