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Yin and Sound Journey through the five spirits

Yin Yoga & Sound Journey
Sunday 9 August | 1:30 pm – 3:30 pm

Join Jo and Jos on Sunday 9 August for a deeply nourishing afternoon in our beautiful new studio at 27 Sydney Street, Mogo.

Over two blissful hours, you'll be guided through a slow, floor based Yin Yoga practice, using the support of bolsters, blocks and blankets to encourage deep release and relaxation. Throughout the practice, Jo will offer gentle hands on assists for those who choose to opt in, helping you soften further into each posture.

As you rest, Jos will create a live soundscape using crystal singing bowls, Native American flute, gong and a collection of beautiful healing instruments, taking you on an immersive sound journey designed to calm the nervous system and leave you feeling deeply restored.

No experience is necessary, and you don't need to bring a thing. We provide all mats and props, so simply arrive as you are and allow yourself to unwind.

Be among the first to experience a workshop in our beautiful new home and treat yourself to an afternoon of stillness, sound and deep restoration.

Sunday 9 August
1:30 pm – 3:30 pm
Soul Tribe Studio
27 Sydney Street, Mogo

Investment
$45 General Admission
$35 Soul Tribe Members

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31 July

Festival of Mogo

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16 August

Asana Lab: The Art of Transition