ASANA LAB – Backbends & Heart Openers

ASANA LAB | Backbends & Heart Openers
Saturday 7 March | 11:00am–1:00pm
Taught by Clare Lovelace

ASANA LAB is a deep-dive workshop series designed to refine your physical yoga practice through intelligent alignment, embodied awareness, and practical skill-building. Each session focuses on a specific family of postures, offering you the tools to move with more ease, strength, and confidence, while honouring your body’s unique structure and needs.

In this ASANA LAB, we explore backbends and heart-opening postures.

Backbends are not about forcing flexibility or pushing deeper. When practiced skilfully, they build strength, resilience, and spaciousness through the spine, shoulders, hips, and nervous system. They invite us into courage, vulnerability, and an honest relationship with sensation, both physical and emotional.

In this workshop, Clare will guide you through:

• How to prepare the body for backbends through intelligent sequencing

• Understanding the role of the legs, pelvis, and core in safe spinal extension

• Opening the front body without compressing the lower back

• Shoulder and thoracic mobility for heart-opening postures

• Working skilfully with effort, sensation, and breath

• Modifications, prop support, and variations for different bodies

The session will include:

• Clear anatomical explanation

• Progressive warm-ups and strength-building

• Exploration of accessible backbends and deeper options

• Time for questions and integration

This workshop is suitable for curious practitioners of all levels, including teachers wanting to refine their understanding of backbending mechanics.

Free for members | $45 non-members
Bookings essential.

Tea and Philosophy
6.00pm – 7.30pm | First Sunday of every month

free for members or $25

Sunday 1st March
with Kylie James

bookings via mindbody or just turn up

Settle in for an evening of warm tea, good company and big questions. Tea and Philosophy is a relaxed monthly circle where Kylie James gently guides you through the rich history of yoga. Together you will explore where these practices come from, including the stories and teachings of the Vedas and other ancient texts, and how they ripple into modern life on and off the mat.

Expect cosy conversation rather than a lecture. Kylie makes complex ideas feel clear and down to earth, with plenty of space for questions, reflection and shared discussion. You will sip tea, enjoy simple snacks and leave feeling inspired, grounded and more connected to the deeper roots of yoga.

Perfect for anyone who is curious about the “why” behind the practice, whether you are brand new to yoga or have been practising for years.

free for members

$25 for non members

7pm - 8:30pm

Dance Zennsation is an inclusive movement experience designed to quiet the mind, awaken the body inviting authentic expression through dance

Dance Zennsation with Jennergy is an incredible experience to delve deeper into our beings through movement, breath and silliness.

Dance is such a powerful tool to enhance our true being and dissolve any doubt, fear, worry and comparison of ourselves to others. When we step into this state, not only do we experience freedom and fun, we build so much self-acceptance and self-confidence into our beings.

My aim for this workshop is to build a space where you can step into this freedom, get out of your head and into your body. Letting go of what it looks like and come back to what it feels like.

There will be a series of group exercises, a dance circle, high-energy movement and an opportunity to express your true & raw WEIRDISM and animal like expression. Then ending with a beautiful slow down dance in our own journeys to the ground where we SOFTEN in our bodies through intuitive yin yoga poses and back into our heart spaces.

Ending with a deep-guided loving song to illuminate your heart and with a heart-felt meditation to honour what our bodies, mind, heart and soul are all capable of when you LET GO & PLAY!!!

Feeling the beat of our own heart drum and allow the smiles, fun and freedom of our inner-children to experience and illuminate the LOVE through our entire being.

Dance is so fun and free, and when you tap into this freedom, letting go of the stories in your head; you become a permission slip for someone else to experience this freedom too!!!

You can access this wild, fun, free feeling without alcohol or drugs.

Step into your true, UNAPOLYGETIC, AUTHENTIC, WILD self and dance your way through your life with ease and JOY!

Come as you are and experience your little you coming out to play and DANCE FREELY !!!

All ages are welcome!

This is such a SAFE & BRAVE space to express, let go, be and LOVE!

I have been running these workshops at Music Festivals and they have been so incredibly AWAKENING for every single being who leans into the edge and chooses to EXPRESS their WEIRDISM and CHILDLIKE CURIOSITY!!

I am so excited to bring this workshop to studios and plan on bringing more and more of them all around the southcoast to inspire every being to tap into the FREEDOM that exists within their heart & soul... longing to come out and DANCE!!

Please do not hesitate to contact me for more information

0432 200 273

Obsidian Quantum Constellations: The Resonance
with Isy Gabriel

SHIFT HAPPENS.

This is a 3-hour immersive workshop and a rare opportunity to experience the Obsidian process in person.

When we gather for Obsidian, lives change. Old patterns are wiped. Paradigms are busted. It is deep work, often touching serious subject matter, yet those who return again and again speak of how surprisingly good it feels to participate. There is resonance, connection, even joy. Each process seems to flow into the next, revealing something meaningful for everyone present.

Sometimes the changes are subtle. Sometimes they are unmistakable. But they are always significant. And each time, the shifts ripple beyond the individual and into the collective. This is world work.

What is Obsidian Quantum Constellations?

No matter what you are struggling with, if it feels like a big or persistent issue, it is often an echo of the distant past. Its roots may reach far back through the ancestral line, beyond anything you consciously know.

“It didn’t start with you.”

These patterns have often been playing out for generations. Obsidian Constellations offer a way to see and honour what happened, allowing the system to finally resolve and open to new possibilities.

This is not a cognitive or talk-based process. Obsidian Constellations are phenomenological, meaning we work with what reveals itself in real time through the body and the field. The shifts are embodied, felt deeply, and often shared by everyone present who is open to receive.

Rather than working alone, we do this together. We resonate for one another. We feel the movement not only for the client, but within ourselves. The group intelligence is powerful, accelerating and grounding the change.

What happens in the workshop?

This 3-hour session may include:

• One deep Obsidian Constellation, held over a longer period when a primary client is confirmed
• Mini Constellations, where participants (who wish to) can bring an issue for insight and an opening shift
• Or a Resonance format, with two or three longer processes

Each format meets the field exactly as it is meant to unfold on the day.

Even a short “mini” constellation can offer profound insight and an embodied shift. Longer processes allow deeper resolution and integration. Sometimes a small shift is all that is needed for the system to gently navigate a new landscape.

Witnessing another’s process is itself ceremony. It is a sacred act of attention. To witness is to help unbind ancestral trauma frozen in time, becoming medicine for the whole lineage.

Every session is intentionally structured so that each person receives exactly what they need, in perfect synchronism.

Expect:

• Deep insight and embodied shifts
• A profound sense of resonance and connection
• Transformation that may begin and complete in the room, or open the door to further healing
• A ceremonial, respectful and expertly guided container

About Isy Gabriel

Isy Gabriel is a renowned facilitator, trainer and practitioner with over 40 years’ experience in personal growth. Her journey began with BSc and PhD research in psychology and evolved into an eclectic, embodied practice including bodywork, shamanic medicine, tantra, shadow work and family constellations.

As the founder of Obsidian Quantum Constellations, Isy works with ancestral trauma to create quantum shifts that are often life-changing. She now trains facilitators in this work and holds deep ceremonial containers both in person and online.

“Obsidian Quantum Constellations are my life’s work. Everything in my life prepared me for this body of work.”

Event Details

Obsidian Quantum Constellations: The Resonance
Facilitator: Isy Gabriel

Date: Saturday 21 February
Time: 12pm - 3pm
Location: Soul Tribe Studio, Batemans Bay

Investment:
$80

Bookings essential.
More about the Obsidian process:
https://www.isygabriel.com/obsidian

For questions, you’re welcome to message Isy directly.

Maha Shivaratri — 15 February 2026

A Night of Chanting and Ceremony with Rachel

Event Details

Date: Sunday 15 February
Time: 6:30–8:00pm

Investment:
$30 Members
$35 Non-members

⸻

About the Event

Maha Shivaratri is one of the most sacred nights in the yogic calendar.
Though dedicated primarily to Lord Śiva, this powerful festival honours the union of Śiva and Śakti — consciousness and creative force — embodied through Pārvatī as Goddess Gaurī. It is a night that invites remembrance of our true nature beyond form.

Traditionally, devotees remain awake through the night, fasting, chanting and offering prayer as the veil between the human and the divine is said to thin.

Join Rachel for an evening of sacred mantra, devotional chanting by candle light and quiet contemplation, guided in the spirit of lineage and bhakti. Together we will honour the rhythm of the night through sound allowing the vibration of mantra to steady the mind, soften the heart, and awaken inner stillness.

No previous chanting experience is required.
Come as you are, and let the practice carry you.

⸻

Om Namaḥ Śivāya

Lammas Women’s Circle — Saturday 7th February, 6:15–8:15pm
Free for members & $25 for non-members.

This is a gathering of women to mark Lammas, the first harvest on the Wheel of the Year.

We’ll come together intentionally to sit in each other's presence, sip tea and share stories in a circle that reminds us how to listen deeply.

This is the perfect space to honour what is ripening in you; it’s a space of remembering.

You’re invited to bring a simple handcraft — knitting, stitching, weaving, drawing, mending, beading — anything that might allow your hands to be occupied. I know from experience that when women create with their hands in the presence of other women, something ancient opens & nervous systems settle. I find our stories flow more easily and the making becomes a form of remembering that we were never meant to do this alone.

There will be a selection of teas available; please do help yourself on arrival and settle in.

The space is intimate, with 12 cushions available. Bookings essential.

This circle is for you if:

• You long for some spaciousness & time to fill your own cup
• You can feel a new era calling you in (well hello year of the horse, giddy up!)
• You yearn for deeper, more honest connections with women in community
• You’re curious to know your whole self, to practise deep listening, and be listened to
• You’re drawn to the rhythms of the Wheel of the Year and wish to explore them in a lived, embodied way

Lammas (Southern Hemisphere) marks the first harvest of the year, traditionally a time of gratitude, reflection and recognising the fruits of our labour.
This time of the year invites us to pause and ask: what is coming into form now, because of what I have already lived?

If you're coming to circle for the first time…
You don’t need to know what you’ll say.
You don’t need to be “good” at circle.
Just come as you are and bring a craft if you have one you're working on (if not, I'll always have some pens & paper for colouring).

I’d love to share this space with you,
Katie 🦋

Please reach out with any questions to katie@katieoneill.com.au

KAVA EXPERIENCE

$35.00

JOIN ANDY FROM THE NOURISHED SOVEREIGN FOR A KAVA EXPERIENCE

Saturday 7th February 2026
2:00PM - 3:00PM IN THE COURTYARD, SOUL TRIBE STUDIO

Kava (Piper methysticum) has been shared culturally across the Pacific Islands for over a thousand years. Known for its ability to relax the body whilst lifting mood and sharpening awareness, kava is an incredible plant which traverses the space between being both a social ritual and plant medicine. Whether you’re a seasoned kava lover, have tried it before and you’re keen for another experience or maybe you’ve never tried it and you’re curious. - this is your chance to share some incredible varieties of kava from Vanuatu in a group setting and connect more deeply with this plant your community.

In this immersive outdoor session, you’ll:

• Learn the ethnobotanical origins and cultural history of kava across the Pacific

• Understand how it works pharmacologically and why it can have astounding health benefits when used correctly

• Discuss traditional preparation methods and participate in a shared kava circle with the opportunity to have two servings of kava to taste and experience

• Discuss the intersection of modern science and ancient plant wisdom to culturally appreciate what this plant has to offer individuals and communities into the 21st century.

The experience runs for approximately 1 hour and includes the opportunity to drink two shells of kava, with information shared about the plant, discussion, and time for questions. With your booking you have the opportunity to purchase a 250g bag of Root & Pestle premium noble kava powder from Vanuatu and straining bag for you to prepare kava at home and share with your friends and family (add on at checkout).

EVENT DETAILS

This event encourages cultural respect and mindful participation. Please note that kava can have mild sedative effects and is not recommended for those with liver conditions or who are currently consuming alcohol. You are welcome to bring children to the event but event participants must be 18+

The event will be held on the land of the Brinja-Yuin peoples and we want to express our utmost gratitude and respect to all their tribal Elders for stewarding this beautiful land and waters across time . We acknowledge their enduring culture and unceded sovereignty of this place which nourishes and sustains us all.

ASANA LAB – Twists & Spinal Mobility

Saturday 7 February | 11:00am–1:00pm
Taught by Clare Lovelace

ASANA LAB is a deep-dive workshop series designed to refine your physical yoga practice through intelligent alignment, embodied awareness, and practical skill-building. Each session focuses on a specific family of postures, offering you the tools to move with more ease, strength, and confidence, while honouring your body’s unique structure and needs.

In this ASANA LAB, we explore twists and spinal mobility, one of the most essential and misunderstood categories of yoga postures.

Twists are powerful practices for the body and nervous system. They help maintain spinal health, improve mobility, support digestion, and cultivate a sense of internal clarity and renewal. When done well, twists feel spacious and nourishing. When rushed or forced, they can create compression and strain. This workshop is about learning the difference.

Clare will guide you through how to twist from integrity rather than force, exploring:

• How the spine is designed to rotate

• Where twists should initiate and where they should soften

• How to create length before rotation

• How breath supports safe and effective twisting

• How to modify for different bodies, injuries, and levels of experience

You’ll learn how to use props skilfully to support spinal length, stability, and ease, and how to adapt twisting postures to suit your proportions; whether you’re stiff, hypermobile, or somewhere in between.

The workshop will include detailed exploration of a range of seated, standing, and supine twists, such as:

• Seated spinal twists

• Revolved standing postures

• Supine twists for restoration and nervous system regulation

This is a spacious, educational, and embodied practice — ideal for anyone wanting to deepen their understanding of twists, improve spinal mobility, or bring more intelligence into their regular yoga classes.

Suitable for all levels.

Free for members
$45 for non-members

Tea and Philosophy
6.00pm – 7.30pm | First Sunday of every month

free for members or $25

Sunday 1st February
with Kylie James

bookings via mindbody or just turn up

Settle in for an evening of warm tea, good company and big questions. Tea and Philosophy is a relaxed monthly circle where Kylie James gently guides you through the rich history of yoga. Together you will explore where these practices come from, including the stories and teachings of the Vedas and other ancient texts, and how they ripple into modern life on and off the mat.

Expect cosy conversation rather than a lecture. Kylie makes complex ideas feel clear and down to earth, with plenty of space for questions, reflection and shared discussion. You will sip tea, enjoy simple snacks and leave feeling inspired, grounded and more connected to the deeper roots of yoga.

Perfect for anyone who is curious about the “why” behind the practice, whether you are brand new to yoga or have been practising for years.

free for members

$25 for non members

A Sonic Sanctuary for the Soul

Step into the magic of a lazy Sunday afternoon sound journey and allow yourself to be bathed in pure vibrational bliss.

Sunday 11 Jan 2026 | 2:00– 3.45pm (doors 1:45pm)
Soul Tribe Studio

Let your body rest, your mind unwind, and your spirit soar during this Deep Dream Sound Healing Immersion — a transcendental 75-minute journey where sacred sound becomes medicine.

Using the deep mystical tones of the gongs and angelic sacred chanting, interwoven with the expansive tones of the Mayan Temple Drone Flute and the hypnotic rhythm of the Handpan, you will be gently guided into a deep theta state of relaxation as Vanessa weaves a sonic landscape that melts away stress and restores your inner harmony.

This is a healing sound cocoon where each vibration nourishes your nervous system, slows your breath, and reconnects you to your intuitive self.

All you need to do is lie back, breathe, and receive.

About your host Vanessa Forbes

Vanessa is a gifted sound healer, singer-songwriter and multi-instrumentalist whose voice has touched hearts across the globe. Her album Love Letters from the Universehas gained over 4 million streams of her song “You Are Safe” and 70,000 monthly listeners on Spotify. She has performed at Bhakti Fest USA, Woodford Folk Festival (AUS), Luminate Festival (NZ), and Retreat Yourself (SA).

Tickets (Pay What You Can)

• $45 – Feeling flush

• $40 – Standard ticket 

• $35 – Feeling a bit skint

This event is limited to 30 tix and  often sells out — book early to secure your spot.

🔥✨ Cacao, Manifesting & Visioning Board Workshop – Awakening Your Fire Horse Year (2026) ✨🔥
Saturday 10th January, 11am – 1pm
Everyone welcome
$65 or $60 for Soul Tribe members

Join Lulu for a fun, creative, and inspiring workshop.

Did you know that 2026 is the year of the FIRE HORSE in the Chinese Zodiac? The Fire Horse year is expected to be filled with passion and dynamic energy, representing innovation and the courage to move in new directions. Together we will reflect, dream, and create the visions you have for the new year.

We will sit together in ceremony with cacao, the heart-opening medicine of the earth, followed by a grounding meditation and intention setting.

From this heart-centred space, we transition into vision boarding.

Vision boarding is super fun firstly, but it’s more than making a collage. From a neuroscience perspective it actually trains your brain to think, feel, and act in ways that bring your intentions to life. By combining different pictures, words, and feelings, it encourages reflection, sharpens your focus, sparks motivation, and helps your brain notice opportunities that align with your values and dreams.

This workshop weaves together:
✨ Cacao for heart opening and emotional clarity
✨ Neuroscience-informed visioning practices
✨ Embodied reflection and intuitive listening
✨ Creative expression and goal setting
✨ A supportive, soulful group environment
✨ The fierce, expansive energy of the Fire Horse year

You will leave feeling inspired, ignited, connected, and aligned, carrying a clear vision for 2026 and a board that becomes a daily reminder of who you’re becoming.

I would love for you to come and join me at Soul Tribe. Can’t wait.

Love,
Lulu x

ASANA LAB – Workshop Series
Monday 5th January | 1:00–3:00pm
Taught by Clare Lovelace

Elevate your asana practice with Clare Lovelace in this new in-depth workshop series designed to refine your alignment, build confidence, and unlock greater ease and strength in your body. Each session breaks down key postures with clarity and care—exploring alignment, smart use of props, adapting for your unique proportions, and personalised modifications for injuries.

Workshop 1: Hip Openers – Soften, Awaken & Release

In this first ASANA Lab, we focus on freeing the hips and activating the sacral centre. Expect a spacious, exploratory practice where you’ll learn how to open the hips safely and effectively while cultivating strength and stability.

We will deconstruct and work towards:

• Eka Pada Rajakapotasana – King Pigeon Pose

• Hanumanasana – Full Splits

• Upavistha Konasana – Wide-Angle Forward Fold

• Kurmasana – Tortoise Pose

Suitable for all levels. Come join Clare and discover more freedom, fluidity, and awareness in your hips.

Free for members • $45 for non-members

Tea and Philosophy
6.00pm – 7.30pm | First Sunday of every month

Sunday 4th January
with Kylie James

bookings via mindbody or just turn up

Settle in for an evening of warm tea, good company and big questions. Tea and Philosophy is a relaxed monthly circle where Kylie James gently guides you through the rich history of yoga. Together you will explore where these practices come from, including the stories and teachings of the Vedas and other ancient texts, and how they ripple into modern life on and off the mat.

Expect cosy conversation rather than a lecture. Kylie makes complex ideas feel clear and down to earth, with plenty of space for questions, reflection and shared discussion. You will sip tea, enjoy simple snacks and leave feeling inspired, grounded and more connected to the deeper roots of yoga.

Perfect for anyone who is curious about the “why” behind the practice, whether you are brand new to yoga or have been practising for years.

free for members

$25 for non members

SING IN YOUR HEART SONG 2026!

Invitation
Nourish your mind, body, soul, and spirit this summer, and raise your vibration for the year ahead by discovering your individual and collective voice with Corinne Starr

Come and sing in your highest vibration, calling in creativity, clarity, and connection for 2026!
Join us for an uplifting afternoon where you’ll explore the power of your voice, harmonise with a supportive community, and align with the deep, nourishing frequency of song.

No singing experience needed—just an open heart. Whether you’ve never sung before or you sing every day, this experience is for you.

What to Expect
• Guided meditation & gentle movement
• Soulful singing & creative expression
• Tools to awaken your voice, elevate your energy, and enrich your mental wealth bank
• A special Raise Your Vibration playlist to take home

Date: January 3rd, 2026
Time: 1–4pm
Location: Soul Tribe Studio, 57 Beach Road, Batemans Bay
Investment: $188 or $100 concession (for anyone with a concession card, or anyone struggling financially)

Contact: +61 414 653 725

Breathe, Be, and Belong.
Secure your spot now and step into the magic of your voice.

Somatic Dance Party: New Year’s Eve 2025 

Dance Your Way to Freedom

Wednesday 31st December $30

7:00 – 9:00 PM

Alcohol & Drug-Free Experience

Want to go dancing on New Year's Eve to let it all go but don't really want the pressure of being in a social environment? Soul Tribe Studio has got you covered!

As the final hours of 2025 fade, you’re invited to step into a sacred space of movement, release, and renewal. 

Join us on New Year's Eve for a Somatic Dance party. This free-form movement journey is designed to help you let go of the year gone by and awaken the energy you wish to carry into 2026.

This isn’t about learning steps or looking a certain way. It’s about allowing your body to speak — through rhythm, shaking, stillness, and flow. Each movement becomes an offering: a soft goodbye to what you’ve outgrown, and a warm welcome to what’s ready to bloom.

Through music, breath, and embodied awareness, we’ll move through waves of energy - grounding, rising, releasing, and returning to stillness. Supported by somatic principles,  this practice helps calm the nervous system, release tension, and reconnect you with your natural vitality.

Dress for the occasion - wear what makes you feel alive, radiant, and free.
Bring water, a journal & pen (paper will also be provided if needed), curiosity, and an open heart.
No experience needed - simply come as you are.

We’ll close the evening in reflection and stillness, anchoring our intentions for the year ahead. Clear, embodied, and full of possibility.

An evening of devotional chanting with Clare, Adhi, Rachel, Steph, Deepika, Dave and friends. Live cello, harmonium, guitar, drums, vocals. Celebrate the goddess, celebrate life. Everyone welcome

Sunday 28 December 630 - 8pm $30

108 Sun Salutations — Summer Solstice Ritual

with Clare Lovelace

Sunday 21 December | 6:00am –8:00am
Free for Soul Tribe Members | $30 Non-Members

As the sun rises on the summer solstice, the brightest and most expansive day of the year, join me for this 108 sun salute practice to honour the light , within and without. The solstice marks a powerful turning point, a moment to pause, reflect, and celebrate the fullness of life’s energy before the gradual return toward balance.

I'll be guiding you through 108 Sun Salutations, a ritual steeped in meaning. In yogic tradition, 108 represents wholeness, the bridge between the individual and the infinite. Even the cosmos echoes this sacred geometry:

🌞 The distance from Earth to the Sun is roughly 108 times the Sun’s diameter,
🌕 The distance from Earth to the Moon is 108 times the Moon’s diameter.

These patterns mirror the harmony between the human body, the Earth, and the heavens, reminding us that our practice is part of something vast and beautifully ordered.

Join me for this challenging, yet meditative practice and celebrate the longest day of the year!

☀️ All levels welcome — rest as needed.

Friday, 19 December @ Soul Tribe Studio

Doors 7:00pm 

Show 7:30 - 8:45pm

Tickets $30 

Val Moogz Unplugged at Soul Tribe

An evening with Val Moogz, sharing songs and stories in an intimate unplugged setting.
Set against the calm of Soul Tribe, Val Moogz brings their soulful, folk-infused sound back to its roots - acoustic, honest, and close. 

Following their return from touring and festival stages, Val Moogz presents a unique completely acoustic performance showcasing released and unreleased songs, including their latest single 'Ride Round the Sun' and next in line release 'Feels So Right'.

A night to slow down during this busy time of year, listen deeply, and connect through song. Get comfy with a tea, cosied up with friends and enjoy an evening of soulful original music by Val Moogz. 

Yoga & Live Beats with Clare & Aaron Clement
Soul Tribe, Batemans Bay
THURSDAY 18 DECEMBER | 5:30pm – 7:00pm
$25 | FREE Soul Tribe members

Join Clare and musician Aaron Clement for an immersive evening of movement, rhythm, and sound. This unique collaboration blends yoga-inspired flow with Aaron’s powerful live music, creating a space where breath, body, and beat come together in pure expression.

Aaron’s music weaves a tapestry of cultures and sounds, featuring the handpan, didgeridoo, bansuri flute, and more. Each instrument invites you deeper into presence—guiding your body to move, release, and expand.

Clare will lead you through a fluid sequence that gently builds into dynamic, freeform movement, encouraging you to shake off old layers, express yourself fully, and reconnect with your natural vitality. The evening will close with a grounding sound bath and circle, leaving you both energised and deeply relaxed.

All are welcome—no yoga or dance experience required. Just bring your body, an open mind, and a love of music and movement.

Transformational Himalayan Breathwork with Chelsea Mazzini
Friday 12 December | 7:30–9:00 pm

Are you ready to step beyond the familiar?
To shed layers of conditioning, trauma, and limitation—and rediscover your inner gold?

Chelsea Mazzini has been sharing these powerful tools globally for nine years, and she’s thrilled to bring her Transformational Himalayan Breathwork to the Soul Tribe community.

This full-body, sensory experience weaves together breath, movement, and sound—drawing from ancient Eastern healing traditions, energetic systems, and Vedic meditative practices. Guided with care, you’ll begin with calming pranayama and gentle movement before diving into deeper breathwork that awakens energy and opens you to expanded states of awareness.

In this space, magic unfolds:
• Release subconscious emotion or trauma
• Experience deep healing and blissful presence
• Celebrate with an all-out, joyful dance session

If you’re ready to shake up old patterns and step into a new version of yourself—this is for you.

Join us for a community pot luck dinner, the second Friday of every month. Bring a plate, or just bring yourself! Everyone welcome. Such a sweet way to connect with each other and meet new friends. 5:30 - 7:30 pm

either book via mindbody or just show up

Tea and Philosophy
6.00pm – 7.30pm | First Sunday of every month
with Kylie James

bookings via mindbody or just turn up

Settle in for an evening of warm tea, good company and big questions. Tea and Philosophy is a relaxed monthly circle where Kylie James gently guides you through the rich history of yoga. Together you will explore where these practices come from, including the stories and teachings of the Vedas and other ancient texts, and how they ripple into modern life on and off the mat.

Expect cosy conversation rather than a lecture. Kylie makes complex ideas feel clear and down to earth, with plenty of space for questions, reflection and shared discussion. You will sip tea, enjoy simple snacks and leave feeling inspired, grounded and more connected to the deeper roots of yoga.

Perfect for anyone who is curious about the “why” behind the practice, whether you are brand new to yoga or have been practising for years.

free for members

$25 for non members

Soul Tribe Studio invites you to its 7th birthday and the very first Music & Words for Relaxation & Wellbeing event, a night of free, live original, dance floor friendly music. This unique program, designed and implemented by the local charity OPEN HARTS (www.openharts.org) and financially supported with funding from the Foundation for Rural and Regional Renewal  (www.frrr.org.au ) brings together local band DMD (Dave Tweedie - guitar, Aiden Haworth - drums and Doug Skipper - didgeridoo) in a celebration of original music, uplifting live performance and community connection and wellbeing.

Saturday 6 December in Soul Tribe Courtyard 6pm - 10pm, all proceeds to Open Harts Charity.

DMD (Dave Tweedie – guitar, Aiden Haworth – drums and Doug Skipper – didgeridoo) creates a sonic alchemy through the fusion of didgeridoo, guitar, and drums. Born from a desire to bridge ancient sounds with contemporary innovation, DMD crafts deeply rhythmic and atmospheric music that defies easy categorisation. The resonant drones and percussive rhythms of the didgeridoo lay a primal foundation, over which the drums build both a nuanced and driving beat. The electric and acoustic guitar adds layers of hypnotic melody, ambient textures and raw power. DMD’s largely improvised sound weaves meditative soundscapes, melodic grooves and high-energy tribal beats into a sonic tapestry of rhythm and resonance.

Tickets are FREE!! Donations welcome.

Perhaps you’re calling in deeper connection with other women in your community?

Maybe you’re curious to skip the small talk and speak more openly & honestly?

Are you looking to carve out some time for yourself in a supportive environment?

I believe women’s circles can be spaces to gather without the need to ‘pretend’. They can be a place where we can lay down the masks we wear in daily life and women often feel a sense of togetherness amongst the other women they sit with.  

Come along if you feel the calling for this kind of connection.

My circles include a mix of simple craft, ritual, a sharing circle around a theme, honouring of the seasons, connection over cuppas & cake and some fun!

Come as you are. All women welcome.

Sunday 30th November 1-3pm

$50 general

$40 members

12 cushions available

let katie know if any dietary requirements

please reach out with any questions / curiosities

katie@katieoneill.com.au

@_katie_oneill insta

0491481300

Sunday 23rd November 11am - 1pm

Yoga isnt just about coming to a studio, mat in hand, moving through a set of postures having a little snooze and going home again. Yoga is a way of life. These ancient teachings give us tools that help us to have deep appreciatoon for the life we have, and also tools to cope when challenges arise.

Join me for a 2 hour workshop where we investigate how you can take yoga off the mat and into your everyday life. Yoga has been such a massive part of my own life for the past 25 years guiding me through many of lifes challenges including pregnancy, illness and injury. It has also been so benficial in creating a more positive mindest, connecting to myself allowing me to be more confident in making decisions and being authentically me.

  Ill guide you through meditation, pranayama (breathwork) and movement to help shift energy and even alleviate some common body complaints. The focus will be on helping you to develop your own practises to take home and we will have some open discussions to address any areas you will like some guidance on. I will also reach out to you before the workshop to see if you have any specific requests to focus on, which can be completely anonoymous if tou would prefer.

Yoga for real life will be a very practical guide to living a more yogic life.

Bring and open heart and mind and perhaps a journal.

Open to all levels including beginners & experienced yogis. 

Immerse yourself in this deeply restorative evening with Paula and Mary — a blissful blend of Yin Yoga and Sound Healing designed to melt away stress and tension.

Flow gently through a series of calming Yin Yoga postures, perfectly complemented by the healing frequencies of Quartz Crystal and Tibetan singing bowls, tingshas, whale gong, percussion drum, chimes, and vocal tones. These soothing sounds can help reduce anxiety, ease pain, and support nervous system balance while encouraging a deep sense of calm and connection.

As you rest in these gentle shapes, you’ll be guided into a meditative state where the vibrations of sound and stillness harmonise — helping you to relax, release, restore, and rejuvenate.

Paula and Mary are both Yin Yoga teachers who love weaving sound healing into their practice, and they’re excited to share this beautiful journey with you.

$35 per person
🕉️ Saturday 22nd November
🕕 6:15–7:45pm

Vocal Activation Workshop
Soul Tribe, Batemans Bay
Saturday 15th November | 6:30pm – 8:30pm
$45 | $35 for members

Join Jos for an evening of sound, breath, and expression designed to awaken and free your voice. In this immersive Vocal Activation Workshop, you’ll be guided through a journey of opening and balancing the throat chakra using mudras, mantra, breathwork, movement, and playful vocal practices.

Voice activation is a powerful practice with benefits that reach far beyond sound. Working with the voice helps regulate the parasympathetic nervous system, tones the vagus nerve, and calms the body into a state of rest and repair. It can build confidence, release blocked energy, improve communication, and strengthen your sense of self-expression. Through vibration and resonance, the voice becomes a tool for emotional release, nervous system balance, and deeper connection to yourself and others.

Together, in a safe and supportive space, we will:

• Set personal intentions for our voice and expression.

• Use mudras, sound, and vibration to clear blocks and open the throat chakra.

• Explore fun and freeing vocal warm-ups and sound play.

• Experience group sound-making, from rhythmic layers to melodic weaving.

• Connect deeply with community through shared voice and presence.

No singing experience is needed—just a willingness to explore, release, and express. This practice invites you to let go of fear, judgment, and perfection, and instead discover the joy of sound as medicine for the body, heart, and spirit.

We’ll close the evening with a grounding circle and a shared “sea of Oms,” leaving you feeling clear, connected, and uplifted.

Second Friday of every month. Pot luck dinner at Soul Tribe! If it's nice and warm we'll sit out in the courtyard, or in the studio, or in our lovely co-working space. Bring a dish to share! Everyone welcome. A free event.

No alcohol pls

Join the amazing Kylie James for a journey into the history, rich philosophy and practice of yoga. This is your opportunity to learn ancient stories, sit together and contemplate the mysteries and magic of the world through a yogic lens.

Kylie is a gifted scholar, teacher, storyteller and practitioner of yoga and life. She dedicates her life to learning, we are so lucky to have her here sharing her wisdom.

Everyone is welcome. Enjoy herbal tea, maybe even some snacks and togetherness.

$25 or free for Soul Tribe Members - book via mindbody or just show up